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“It’s tough but completing a day of training makes me enjoy beating the mental pain game! I feel that I can do it. Every single time.”
Dumbbell Madness chapter 1
Who would have thought that one can fill a program with main focus on dumbbell workouts only? It’s a common mistake to assume one needs a fully equipped gym to achieve certain fitness goals. For this Chapter you’ll only need the minimal equipment. 30 days of a well-structured program, delivered to you as a downloadable PDF eBook. Target audience for doing the workouts as prescribed in this eBook would be the ones that have knowledge about Functional Fitness. When I say “Dumbbell Squat Clean“, do you know what to do? If yes, then grab your copy today. If no, then grab your copy yesterday! But in all seriousness, it helps if you already have proper body movement mechanics and understand the terminology. At the same time, not ever has something new stopped me from trying. So if you are new to Functional Fitness and want to give this eBook a try, you are not alone. Get Yours!
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“The fact that I had access to two heavy dumbbells and an elite dumbbell-only training schedule in the past few weeks is what kept me fit and sane. I truly cannot recommend a better training schedule than that of Wodstylez Blueprint.”
“I’ve been doing this fitness thing for quite some time now and I’ve always done al kinds of fancy programming with great results until I decided to try something new. In October of 2019 I joined the Wodstylez Blueprint family and my fitness game went next level almost immediately. Not to mention my physique.”